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I am here to support you...
Want to learn how to manage difficult conversations? Wondering how you can better stand for equity and inclusion? I have been facilitating workshops for 25 years, teaching people how to understand different perspectives and bridge differences. I offer regular online courses for individual learning and development... or, grab a group of your friends and learn together!
In addition to my diversity and inclusion work, I am certified in a number of methods that can help you manage stress in your life and learn how to manifest your dreams, including:
- HeartMath Resilience Coaching and Training
- Mike Dooley's Infinite Possibilities and Playing the Matrix
Responding with Compassion in Turbulent Times
Let's face it. We’re in interesting times. Now, more than ever, it's important to understand other perspectives. And to understand them, we have to talk about them. This free, 30 minute-course helps you gain the foundation you need to start having respectful conversations.Sign me up
HeartMath® 1x1 Coaching
Click below to get a free stress checklist and to see how HeartMath® coaching can help!Learn more
35 Things You Can Do Now to Build Compassion
We live in a very polarized world, and it seems as if everyone is stressed out, angry, frustrated, and exhausted. We seem to have lost "the human touch" in many areas of our lives, including work.
In today's environment, it's more important than ever to connect with each other in compassionate ways.Download here
Current and Upcoming Events
Free online course
Free 7-day challenge to help you build the foundation necessary to understand, connect, and act in more compassionate ways.
This self-guided course is always open - start whenever you're ready!Tell me more!